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1 month ONLINE-Personal Training Services- MEN/WOMEN

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Price:
$150.00
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Product Description

Personal Training, Diet, Nutritional Counseling, Contest Preparation
Online Personal Training Available-

Whether you are looking to add a lean amount of muscle, burn some bodyfat, get your abdominals to show, or you need preparation for your Bodybuilding/MMA/Strongman/Crossfit/Mens Figure competitions we are here. We also provide strength and fitness consultation for Power Athletes such as Football and Track and Field.

This plan includes "1 month of ONLINE" personal training services.  This includes an in-depth workout routine, Suggested Diet, nutrition and Caloric intake eveluation.  Also includes Initial Telephone Consultation to determine client needs, goals, etc.  This service suggests communication 2-3x per week with your trainer, on the phone and in emails.  It gives you access to your trainer via email at anytime during the month, though clients are asked to allow 24-48 hours for a response M-F, and some weekends, but in most cases responses will be same day.  Holidays are excluded.

 

Supplement programming will also be addressed and programming will be included during this 1 month.  Clients are suggested to update their workout routine at the least every 3 months, though in the case of a competitor or someone looking for advanced and extreme results, this requirement may be as often as every 2-4 weeks.

 

Clients are encouraged to submit progress photos initially, bi weekly or monthly.  It is imperative as well that Injuries or Medical Health Issues are discussed with the Trainer during the Initial Consultation.


Additional "communication" with your trainer can be purchased for a very fair rate as well.  This offer includes the initial programming and 1 month of Communcation.

Clients please be advised,that this Service is expert consultation and knowledge based and it is requested that the Client fully respect that as Trainer Communication is imperative, therefore so is compensation per month.  Please pay all fees in a timely manner. 

**Please be advised we do not advocate the use of any illegal products on our site, please obey the laws of your State, Federal and National Municipalities**

GYM N TONIC strives for the health and well being of all of our customers and clients. We do the best to ensure that your best interest is at hand when making any and all routines and protocols. GYM N TONIC is not responsible for the use or abuse of any products or programming that is designed here within. You assume risk and responsibility for all protocols, nutritional programs, workout routines that may be developed for you. Please consult your supplement nutritional panel for potential side effects and adverse reactions. Gym N Tonic does not assume responsbility for the use of ANY of our products. We are simply a retailer for the Companies within.

You will need to read and agree to the full disclaimer prior to purchasing any routine or protocol. We are not responsible for any injury you may receive while performing any workout routine that you are advised of. Please be aware that working out, cardiovascular activity and weight-lifting all carry inherent risks even when safely performed.


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