Loading... Please wait...

GYMnTONIC Blog

Narrow Grip vs. Regular Grip Bench Press- Which is better for Development?

GYMnTONIC Bodybuilding Supplements Homepage (Click Here!)The narrow-grip version of the bench press stimulates the pecs just as well as the regular bench pressShoulders injuries in strength sports often implicate that bench presses are no longer an option. Bench presses are just too stressful for their shoulder joint. But that does not mean that they can [...]

Read More »


Pine Pollen Tincture by GYMnTONIC Supplements

Pine Pollen Tincture – Gets Your Hard ON, Boosts Your Mojo and Raises Free-T FastThis Potent Tincture Bypasses Your Stomach’s Destructive Acid And Directly Deposits Phyto-Androgens (Plant Steroids Containing Androgens and Testosterone) Into Your System Which Cranks Your Male Hormones Back Into Gear… and Gets “Things” Working Again “Finally a product that does what it says… [...]

Read More »


Sewage water during bodybuilding competitions full of DNP

Click Here to Enter GYMnTONIC Bodybuilding Supplements!! Dutch competitive bodybuilders have embraced the dangerous fat loss drug DNP. An analysis of the sewage water during two bodybuilding events has revealed this. The study, which has been published in Analytical and Bioanalytical Chemistry, doesn't tell how many bodybuilders are using DNP. But it makes clear that the [...]

Read More »


This is the optimal cessation period before a competition for weightlifters, strongmen and powerlifters

When powerlifters, strongmen or weightlifters are preparing for a competition, they will perform slightly better if they do not train a few days before that event. The optimal duration of such a cessation period is probably 4 days, conclude the authors of a human study that has been published in the Journal of Strength & [...]

Read More »


Whole eggs better for muscle building and repair than egg whites, researchers find

Public Release: 20-Dec-2017 Whole eggs better for muscle building and repair than egg whites, researchers find University of Illinois at Urbana-Champaign                  [...]

Read More »


Concentric strength training just as effective as eccentric strength training

Concentric strength training just as effective as eccentric strength trainingby: Brad Schoenfield When you're doing strength training, the eccentric and the concentric parts of your reps are equally important, according to a meta-study published by scientist and trainer Brad Schoenfeld [Website]. StudySchoenfeld tracked down 15 studies in which participants had done exclusively concentric or exclusively eccentric strength [...]

Read More »


Dana White orders Conor McGregor to defend UFC lightweight title vs Tony Ferguson in return to Octagon

A trilogy with Nate Diaz had been rumoured after the Notorious was knocked out by Floyd Mayweather in August Conor McGregor has been ordered by UFC president Dana White to defend his lightweight title against Tony Ferguson next in his return to the Octagon.The Notorious is recovering from a beat-down at the hands of Floyd [...]

Read More »


AndroSHRED- FULLY EXPLAINED!! Dosages, Body Recomp Tips, and Product Explanation

AndroSHRED - #1 Performing and Selling Fat Burner on the Market! (7-Keto transdermal product)7- Keto - What is it? And why do I want it for lowering bodyfat? LINK TO PURCHASE or read more info This is literally the best legal fat burner I have ever seen or used. It's selling well but it should [...]

Read More »


A lot of people are betting Conor McGregor is going to knock out Floyd Mayweather

Your #1 Private Bodybuilding Supplement Companywww.gymntonic.comThe flurry of bets has been partly driven by a rule change for the bout allowing smaller 8-oz gloves.The last time Floyd Mayweather lost was when he was robbed as an amateur during the semi-finals of the 1996 Atlanta Olympics. He is unbeaten in 49 fights as a pro. He [...]

Read More »


UFC 229- Conor McGregor vs. Khabib

UFC 229-   LINK AT BOTTOM OF PAGE!! Link at Bottom of PageBrought to you by GYMnTONIC SupplementsYour #1 private Bodybuilding Supplement Store. Unique andHighest Quality Products you can find anywhere!!CLICK HERE TO VISIT GYMnTONIC Supplements HOMEPAGEUFC 229 is LIVE tonight WATCH FIGHT FREE - DIRECTIONS: Click on the Link Below. [...]

Read More »